3Crosses Online: Co-Ed (Nutrition - Daniel Plan)

Leader: Sarah Arnett

When: Saturday Morning

Childcare: No

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This group is for people who are ready to give their food struggles an expiration date. We'll help you reach your healthy goals and grow closer to God through the process.

The Daniel Plan is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle by optimizing the five key essentials of faith, food, fitness, focus, and friends.

Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. Your path to holistic health begins here where we guide you to incorporate healthy choices into your current lifestyle.

The concepts in this book will encourage you to deepen your relationship with God and develop a community of supportive friends who will encourage you to make smart food and fitness choices each and every day.

This results in gradual changes that transform your life as they help you: Conquer your worst cravings. Find healthy replacement foods for the foods you love. Discover exercise you enjoy. Boost your energy and kick-start your metabolism. Lose weight. Think more clearly. Explore biblical principles for health and ultimately create an all-around healthy lifestyle

Learn how to tap into the desires God gave you to consume food without letting food consume you.

When: 2nd and 4th Saturday Mornings from 10:00 - 11:30 am. Starting February 8th
Where: Café Sorisso in San Leandro
Study Topic: The Daniel Plan by Pastor Rick Warren

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